Workout Motivation

I’m an active girl. I like to stay busy and keep my body moving when I’m out of the office. During the week I take yoga and Pilates at Glow. On weekends you can find me hiking or trying new fitness classes. I’m also in the gym at least 5 days a week for core work and physical therapy.

Like I said… I’m an active girl! ūüôā

But even though I love going to the gym and trying new things, sometimes I need a little workout motivation to get me off the couch. Below are my top three tips for staying engaged and motivated to lead a healthy, active life.

Set A Goal

Any goal! Running a race, doing a pull-up, fitting into your new swimsuit… Just having something to push yourself¬†towards will help keep you going.

My current goal is to be as healthy and fit as possible for my upcoming trip to London. With my spinal injury traveling can be hard, so I want my core to be in tip-top shape to make the journey easier!

Workout Motivation Inspiration Gym Workout Fitness Lifestyle Blogger Base Body Babes

{Check out my Workout Motivation board featuring great inspiration like the trainers Base Body Babes}

Get Inspired

I love following healthy living bloggers on Instagram and pinning great yoga poses, workouts,¬†and inspiration says on Pinterest. I’m very visually stimulated and whenever I’m feeling lazy checking out an inspiration board will get me going.

Reward Yourself

My favorite way to celebrate reaching a goal is new workout gear. It’s actually a win-win because it gets you excited for your next trip to the gym and is function to help you reach your next goal.

Workout Motivation Inspiration Gym Workout Fitness Lifestyle Blogger Base Body Babes Zella Activewear Gym Clothes Fitness Gear

Some of my current favorites are Lululemon sports bras, Zella Capri Pants {on SALE now!!}, colorful Zella Tanks, and fitness trackers like the Misfit Shine fitness watch or FitBit Flex.

What YOUR ultimate workout motivation?

Subscribe

Join the MCLV Style Insiders to receive daily blog posts emailed to you, a free newsletter featuring personalized fashion tips & exclusive access to giveaways, surveys, and discounts on styling services.

, , , , , , , , ,

3 Responses to Workout Motivation

  1. Great tips, girl! I will have to start rewarding myself more often. it’s so easy to think of working out as a necessity and not an accomplishment and it is a TOTAL accomplishment! New workout gear is a great reward.

Trackbacks/Pingbacks

  1. Hello, Sunshine! Monday, August 25th - Vitamin Sunshine - August 24, 2014

    […] ideas for workout motivation from Caity at Moi Contre La […]

Leave a Reply

%d bloggers like this: