National Yoga Month

September is National Yoga Month and while I got something of a late start, I’m thrilled to be celebrating.

In my 30 Day Self Challenge during August I talked about my love of yoga and how I was a bit disappointed that I have a bad habit of choosing workouts over yoga classes. After making a concerted effort during August to squeeze in more yoga, and after falling head-over-heels in love with Ritual Hot Yoga this Summer, I really wanted to dedicate a full month to my yoga practice.

Core Power Yoga National Yoga Month San Francisco Bay Area Fashion Food Fitness Lifestyle Blogger Street Style Why I Yoga

Enter CorePower Yoga. If you follow me on Instagram or Snapchat {moicontrelavie} you may have seen me doing headstands poolside in August. That was a seriously fun outdoor yoga event at the Phoenix Hotel. It was hosted by CorePower Yoga and I loved getting to meet the team and improve my practice with their guidance.

So what are my goals for National Yoga Month?

Core Power Yoga National Yoga Month San Francisco Bay Area Fashion Food Fitness Lifestyle Blogger Street Style Why I Yoga

While I am very interested in working on arm balances in general, I’m actually not going to focus on hitting any specific goals this month. My goal is really just to enjoy myself and focus on walking into the studio and letting go of the outside world.

Core Power Yoga National Yoga Month San Francisco Bay Area Fashion Food Fitness Lifestyle Blogger Street Style Why I Yoga

I took a Ritual Hot Yoga class this past weekend and they always have a mantra that they focus on for the day. I loved Saturday’s, which was: “Let it come.” Lindsay reminded us not to waste precious moments when the next moment will come regardless.

So slow down, relax, enjoy.

And let it come!

So be sure to stay tuned to hear about my experiences with CorePower Yoga and how much I enjoyed National Yoga Month!

Are YOU a fan of yoga? Did you celebrate National Yoga Month?

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One Response to National Yoga Month

  1. Girl, you are an inspiration! We need to hang out more! Oh, and I might need more convincing of the yoga stuff, never been too keen on it. ;/

    xo Carlina
    AllergicToVanilla.com

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