Winter Fitness: Indoor Workouts

While there are many wonderful things about Winter, working out in the freezing cold isn’t something that most people enjoy or look forward to this time of year. Not only can cold temperatures and nasty weather kill your motivation, they can also be rough on your skin, hair, and health on top of everything else.

Indoor workouts to the rescue! Here are some fun ideas for keeping your fitness routine inside this season.

Indoor Workouts Winter Fitness Activewear Movement San Francisco Bay Area Fashion Food Fitness Lifestyle Blogger

Bodyweight Circuits:

These do-anywhere circuits require no equipment and can be done anytime, any place. Mix & match moves to meet your needs – From push-ups, planks, and tricep dips to squats, donkey kicks, and bicycles. You can make a workout to target whichever muscle group needs working!

Classes:

Popping into the gym or you local YMCA for a class is a great way to get moving without freezing your booty off. Bonus – Most gyms will have killer deals this time of year, so shop around for the best bargain!

Not up to commit to a full membership at one of your nearby gyms? Try out a service like Class Pass where you can get access to tons of classes all over your city so that you can try everything that strikes your fancy. Yoga, kick boxing, Pilates… Whatever you’re in the mood for!

Workout Videos/YouTube:

If you want to get your sweat on from the comfort or your own home, head online and see what’s available. You can find yoga, targeted circuit training, Pilates, dance, and so much more.

Indoor Workouts Winter Fitness Activewear Movement San Francisco Bay Area Fashion Food Fitness Lifestyle Blogger

{Winter Fitness images from the Workout Motivation Pinterest Board}

A few favorites?

Do YOU have a favorite Winter workout? An indoor go-to?

Subscribe

Subscribe to receive new posts and exclusive content directly in your inbox!

, , , , , , , , ,

No comments yet.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: