2017 Fitness Adventures: Love Story Yoga

After starting an ambitious new project last year called 2016 Fitness Adventures with fellow Bay Area healthy living blogger Jill from Champagne for Everyday, I’m thrilled to say that we’re back at it!

Welcome to the first post of our 2017 Fitness Adventures!

Today I’m here to share my thoughts on the new Love Story Yoga studio in the Mission. The studio was co-founded by Lululemon Global Yoga Ambassador Stephanie Snyder and is more than just a yoga studio – It’s a hub for San Francisco’s yoga community with classes, teacher training, events, and workshops.

Love Story Yoga 2017 Fitness Adventures Champagne for Everyday San Francisco Bay Area Fashion Food Fitness Lifestyle Blogger FitLife Yoga Pose

The Low Down:

I headed over to the studio on a Sunday morning – It’s on Valencia and 16th, a block from the 16th Street Mission BART station, and a ~30 minute fast walk from my new South Beach pad.

The studio itself is really spacious {especially for San Francisco!} with two floors of bright, loft-like space and a warm, welcoming seating area when you enter.

There’s also a changing area with lockers and showers downstairs for getting ready for class or cleaning up afterwards.

Thoughts:

I took the Vinyasa Flow Level 1/2 and it was just what I needed – Restorative and uplifting. The studio is heated just enough for a good sweat without being overpowering, and the instructor was sweet, helpful, and easy to follow. They offer various level classes, as well as teacher training, so you can find the one that’s a good fit for you.

I was two weeks out from a race and sore from running and cross training – The class offered the perfect amount of stretching and relaxing. I felt empowered and ready to tackle the day when I finished!

Love Story Yoga 2017 Fitness Adventures Champagne for Everyday San Francisco Bay Area Fashion Food Fitness Lifestyle Blogger FitLife Yoga Pose

Recommendations:

While I haven’t given all the classes a try yet, I found the Level 1/2 Vinyasa Flow to be exactly what I needed. It was restorative for my body and the perfect mental escape to start off the day. The studio is easy to get to and welcoming, and you can rent mats and towels if you don’t feel like bringing anything with you or if you’re popping in after work.

Definitely a Must Try if you’re a Bay Area yoga lover!

Miss out on our 2016 Adventures? Check them out below:

What’s YOUR favorite Bay Area yoga studio? Any classes I should try?

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