2017 Fitness Adventures: MNT Studio & MNT Barre

Between Love Story Yoga, Avant Barre, and Orangetheory Fitness, I’ve had a wonderful time trying out new workout studios this year for my Fitness Adventures series.

This past weekend I attended the MNT Studio launch party with Jill from Champagne for Everyday and Ashley from A Lady Goes West.

The studio formerly known as Mint has re-opened their doors as MNT – Move Nourish Transform. The two-story studio is absolutely stunning – Chic, fun, and welcoming.

Read on for my review of my first MNT class!

MNT Studio Move Nourish Transform Boutique Fitness Studio Yoga Barre Pilates Nutrition San Francisco Bay Area Fashion Food Fitness Lifestyle Blogger FitLife Fitspo Fitspiration

The Low Down:

This class included some of the basic equipment – A ball, band, and light weights. We spent part of the class at the ballet barre in front of the mirror and the other part of it on a mat in the center of the room. The class was fairly fast paced with high repetitions of traditional barre and Pilates movements.

I can assure you – My booty and abs were burning.

Thoughts:

Between the muscle burning reps and the bursts of movements acting as cardio, I was sweating from beginning to end and felt like I had gotten a full body workout. Arms, abs, and legs all got some quality attention and most of the moves had multiple variations so that you could find a workout that suited your abilities and desire to push yourself.

MNT Studio Move Nourish Transform Boutique Fitness Studio Yoga Barre Pilates Nutrition San Francisco Bay Area Fashion Food Fitness Lifestyle Blogger FitLife Fitspo Fitspiration

{Jill from Champagne for Everyday and Ashley from A Lady Goes West}

Recommendations:

This studio is a Must Try. If not for the amazing classes, at least to get a peek at the decor. I promise you’ll be asking who their decorator is!

I kid.

But real talk – This studio has it all. Yoga, barre, and Pilates classes, as well as an on-staff nutritionist. As you all know, I’m a huge proponent of working out and staying active, but I always remind you that nutrition is a key factor is health. MNT Studio seems to agree with that and offers you the ability to book sessions with their health and wellness coach Molly online.

And, bonus, MNT Studio is on ClassPass!

Are YOU a fan of boutique studios? Or barre?

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One Response to 2017 Fitness Adventures: MNT Studio & MNT Barre

  1. Yay! I totally agree that the studio is gorgeous, and the barre class was challenging! I want to go back for more! 🙂

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