The studio formerly known as Mint has re-opened their doors as MNT – Move Nourish Transform. The two-story studio is absolutely stunning – Chic, fun, and welcoming.
Read on for my review of my first MNT class!
The Low Down:
This class included some of the basic equipment – A ball, band, and light weights. We spent part of the class at the ballet barre in front of the mirror and the other part of it on a mat in the center of the room. The class was fairly fast paced with high repetitions of traditional barre and Pilates movements.
I can assure you – My booty and abs were burning.
Between the muscle burning reps and the bursts of movements acting as cardio, I was sweating from beginning to end and felt like I had gotten a full body workout. Arms, abs, and legs all got some quality attention and most of the moves had multiple variations so that you could find a workout that suited your abilities and desire to push yourself.
This studio is a Must Try. If not for the amazing classes, at least to get a peek at the decor. I promise you’ll be asking who their decorator is!
But real talk – This studio has it all. Yoga, barre, and Pilates classes, as well as an on-staff nutritionist. As you all know, I’m a huge proponent of working out and staying active, but I always remind you that nutrition is a key factor is health. MNT Studio seems to agree with that and offers you the ability to book sessions with their health and wellness coach Molly online.
And, bonus, MNT Studio is on ClassPass!
Are YOU a fan of boutique studios? Or barre?