MNT Studio | #MNT10 Challenge

I absolutely love undertaking new challenges. I enjoy my workout routine, but it’s great to mix things up and really focus on something new for a short period of time. So when MNT Studio {check out their new studio launch here} reached out to see if I wanted to try their #MNT10 Challenge this Fall, I jumped at the opportunity.

And if I hadn’t been 100% in already, they have an on-staff nutritionist who would be offering recommendations on diet for the duration of the challenge!! I’m nothing short of a nutrition nerd and LOVE getting a chance to talk to knowledgeable professionals on the topic.

 

MNT Studio Challenge Pilates Barre Bootcamp Reformer Fitlife Fitspo San Francisco Bay Area Fashion Food Fitness Lifestyle Blogger Workout Gym

The Challenge:

Take 10 classes in 14 days.

That type of commitment definitely involves some planning and reorganizing of your schedule this time of year. But not only did this challenge rock my body, it also gave me a great chance to get to know the instructors, explore the studio, and bond with other patrons.

The Classes:

During my last doctor’s appointment my orthopedic surgeon suggested that I needed more Pilates in my life. And while I may not always agree with doctors’ recommendations, that was one suggestion that I was happy to follow-up on.

I tried a handful of different classes during the 10 days, but was sure to load up on lots of Pilates!

  • Power Pilates: Ob-SESSED. Alison and Carly kicked my booty in these classes over the course of the challenge and I always left feeling like I should have a six-pack by the end of each class.
  • Barre: This class is a great combination of moves that tones the WHOLE body. The abs, arms, legs, and booty are all getting worked.
  • Reformer: I was really excited to try reformer and found it both challenging and fun. This is the class that I had the most concern about in terms of my back injury, but there were zero issues. I left feeling very strong and flexible, which is a great combo.

The Nutrition:

I tend to eat a fairly clean, healthy, whole food-based diet, so I wasn’t planning on making any huge shifts or changes to my day-to-day diet. But I do love trying new smoothie recipes and mixing things up ingredient-wise, so I headed into the cleanse excited to see how I would feel with the small shifts.

Stay tuned for a full blog post on the cleanse as well as an interview with the fabulous nutritionist Molly who works with MNT Studio!

MNT Studio Challenge Pilates Barre Bootcamp Reformer Fitlife Fitspo San Francisco Bay Area Fashion Food Fitness Lifestyle Blogger Workout Gym

The Results:

Going from taking classes a few times a month to 12 classes in 14 days definitely took its toll. I was sore and exhausted.

The first week was especially hard, building up my endurance and retraining my muscles for Pilates, barre, and reformer, which I don’t take on a regular basis. But by the first weekend I was feeling strong enough to tackle two classes in a day – Pilates bootcamp and barre. I found week two to be remarkably easier, I was still sore, but more a pleasant “I had a great workout” sore, rather than a “I can’t walk, someone help me” kind of sore. 🙂

While I definitely loved these classes and really enjoyed tackling such a demanding challenge, I have to say that the best part of this two weeks was learning just what I am capable of.

I felt strong. I felt tough. I felt resilient.

Have YOU ever tried a challenge? If not, would you?

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