Since I’m currently tackling a modified vegetarian Whole 30, I thought I’d do an auxiliary post or two to give you some more details about my meals, shopping, and how I managed a modified, plant-based version of the popular paleo reset.
I rarely plan my grocery shopping trips based on creating any particular meals, but rather, get items that can be used for a variety of dishes as well as my go-to staples. What you’ll notice about this list is that most of the produce can be used for simple dishes like salads, stir fries, and roasts.
With that in mind, here’s a grocery list for one of my recent trips to the Farmers Market.
- Yellow Squash
- Spaghetti Squash
- Brussels sprouts
- Mixed greens
Nuts, Seeds & Legumes:
- Raw cashews, walnuts, and almonds
- Raw, no sugar added almond butter
- Raw pumpkin, sesame, and sunflower seeds
- Garbanzo, black, and kidney beans
- Hemp seed protein
- Firm tofu
- Garbanzo bean flour
Oils & Healthy Fats:
- Olive oil
- Coconut oil
Have YOU ever tried a paleo reset?
Note: The vegetarian/vegan Whole 30 is a great way to reset your diet, but it’s not technically considered to be Whole 30 compliant. Why? To avoid dying I included some tofu and legumes. 🙂