Grocery Shopping How To | Pantry Basics

While fresh foods and filling your refrigerator are important parts of maintaining a healthy lifestyle – It’s also a good idea to make sure that you’ve got the basic necessities in your pantry or cupboards.

I for one don’t have a true pantry, but I use a large chunk of my kitchen cupboards for some must have products that I always have on hand.

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{Photo of my dream pantry from Health Pinterest Board}


Dry Goods:

Nuts, Seeds & Dry Fruit:

Canned Goods:


  • Turmeric
  • Cayenne
  • Oregano
  • Pepper
  • Mustard
  • Cumin
  • Chili
  • Curry
  • Garam Masala
  • Ginger
  • Onion
  • Garlic
  • Basil
  • Coriander
  • Thyme
  • Parsley
  • Rosemary
  • Himalayan sea salt
  • Cinnamon
  • Nutmeg
  • Ground Cloves
  • Vanilla powder

What’s in YOUR pantry?


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