MCLV Mange | Morning Detox Shot

While this isn’t exactly a recipe, I do get lots of questions about my morning detox shot. I generally take this shot three mornings a week, alternating with taking my supplements the other two days.

Just to give you some background on the ingredients, here’s some of their benefits:

  • Lemon Juice – Promotes digestion
  • Apple Cider Vinegar – Helps lower blood sugar
  • Ginger – Reduces nausea and inflammation
  • Cayenne – Boosts metabolism
  • Turmeric – Potent anti-inflammatory agent & antioxidant
  • Spirulina – High in Vitamins B1, B2, B3, Copper, Magnesium & Potassium

Detox Shot Morning Routine Lemon Juice Apple Cider Vinegar Vegan Gluten-Free Paleo Vegetarian San Francisco Bay Area Fashion Food FItness Lifestyle Blogger

{Vegan // Vegetarian // Gluten-Free // Paleo} 


  • Juice of half a lemon
  • 2 tablespoons of Apple Cider Vinegar {I’m extremely loyal to Bragg’s}
  • 1/4 teaspoon of powdered ginger or ginger root
  • 1/8 teaspoon of cayenne powder
  • 1/8 teaspoon of turmeric powder
  • Optional: 1/2 teaspoon of spirulina


  • Mix together
  • Add a bit of warm or cold water to dilute
  • Drink up!

Note: Apple Cider Vinegar is very strong and may take some getting used to. Diluting the solution down will help if you have trouble drinking it.

Stay tuned for the next MCLV Mange installment and check out the previous posts from this series here to see what you’ve missed so far.


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