Project Comeback | What I Eat in a Day

Building off the first Project Comeback post, I’m back today to share a peek into my daily eating habits while I’m working on tightening things up pre-birthday. 🙂 Welcome to the latest What I Eat in a Day post!

I’m usually happy eating the same thing every day. I like to do food prep on Sundays to get ready for the week, and have my meals planned out ahead of time. Here’s an example of a typical week for me when I’m trying to eat clean and stay on track.

Project Comeback What I Eat In A Day San Francisco Bay Area Fashion Food Fitness Lifestyle Blogger Vegan Gluten-Free Paleo Vegetarian

5am – Full water bottle

6am – Lemon water + Irish breakfast tea

7am – Collagen + iron supplement + detox shot or supplements (I alternate days on my morning detox shot and taking calcium + Vitamin B supplements)

9am – Breakfast! I’ve been LOVING baked oatmeal and have been playing around with recipes. Chia seeds, protein powder, ground hemp seeds… It’s a great way to introduce lots of nutrients first thing. On days when I’ll have a carb-heavy dinner I’ll have half a baked oatmeal serving plus a smoothie.

12pm – My go-to lunch lately has been a giant salad beast. I really enjoy loading up on hydrating veggies like cucumber, cabbage, and celery. My current salad dressing obsession is spicy carrot ginger, so stay tuned for a recipe!

2:30pm – An afternoon snack doubles as a pre-workout boost so I like to have a good combination of healthy fats and carbs. Coconut yogurt with almond butter or a smoothie are my favorite midday boosts.

5pm-6pm – When I’m walking home from my after work gym session I’ll usually munch on a bar. It’s an easy way to refuel on the move, just make sure that you find bars that aren’t super high in sugar. I have been obsessed with No Cow bars for YEARS and highly recommend them.

6:30pm – We like to eat on the early side which is great for me, since I don’t sleep well with a full stomach. Since I’ve been enjoying giant salads at lunchtime lately, I’ve steered clear of them for dinner. Roasted veggies or a stir fry with a plant-based burger is the usual right now.

What’s on YOUR plate right now?

Stay tuned for more Project Comeback posts on workouts, gym gear, and more!

Subscribe

Join the MCLV Style Insiders to receive daily blog posts emailed to you, a free newsletter featuring personalized fashion tips & exclusive access to giveaways, surveys, and discounts on styling services.

, , , , , , ,

No comments yet.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: