Tone It Up Love Your Body Challenge

I’m a long time fan of Tone It Up and I’ve done a number of their challenges over the years (and probably hundreds of their workouts). I downloaded their app a year or two ago and have been impressed by the workouts, the interface, and, most recently, the challenges.

If you’ve ever done a Tone It Up challenge you know that you get preparation emails and downloads, plus regular emails keeping you motivated and engaged. What the app allows you to do is check off your workouts, see what’s next, and get push notifications from the team. All very cool upgrades.

So now, let’s talk about the Love Your Body Challenge. It started Monday, January 6th which in my mind is a great time to start. Regardless of how psyched you are for a new year to kick off, it’s always a challenge to get things in order and start something new on Jan 1.

Love Your Body Series - group shot

Workouts:

4 weeks of full body and targeted muscle group workouts. Lots of variety, from Barre-inspired workouts and HIIT to kick boxing and yoga. There were repeats, so it’s not 4 weeks of all new workouts, but it wasn’t terribly repetitive. And there was great variety in the instructors as well – We met some new TIU trainers and had some fun workouts with our OG favorites.

Highlight:

I LOVED the barre-inspired workouts from Tori. Whenever I saw her workouts on the agenda I got excited. Her no-weights arm workout was utterly killer.

Nutrition:

All TIU challenges come with a nutritional guide, regular tips and suggestions, and some super yummy recipes. I always give their baking recipes a try and this challenge didn’t disappoint.

Overall:

My first challenge through the app was a huge success. I wasn’t trying to lose weight or meet any specific goals, I just wanted to have fun and challenge my body. Mission accomplished!

Want to read about some of my other experiences with Tone It Up? Check out these posts:

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