Mood Boosting Dance Cardio

Whether you’re still sheltering in place, don’t want to renew your gym membership, or have just started to enjoy working out from home – I’ve got a fun, mood boosting workout for you.

Dance Cardio!

Upbeat workouts, great music, and an instant smile. I’ve come to really enjoy these workouts over the past few months and I mix a few into my workout routine every week.

Below are a few of my favorite YouTuber’s that are sharing free dance cardio workouts that I think you’ll enjoy!

The Studio by Jamie Kinkeade:

An amazing round-up of different styles of dance cardio-based workouts on their YouTube channel. And if you love them as much as I do, you can also buy on-demand classes on their website.

MadFit – The workout channel for YouTuber Maddy Lymburner

Her 90’s and 2000’s dance workouts are EPIC, such great moves and music. And she has a bunch of shorter one-song workouts that you can pick and choose from.

Pamela Reif

This YouTube legend has started adding dance cardio to her repertoire and they’re such a fun way to mix up your workouts.

What’s YOUR favorite workout right now?

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