MCLV Pregancy | Pregnancy Morning Routine

I’ve always loved reading morning routine blog posts or watching them on YouTube. It’s fun to see how people approach a new day, see the good habits and positive ways that people like to start their days with.

But I have to confess that I’ve always been secretly resentful that, as an early morning worker bee, I didn’t generally have time for much self care, reflection, or any relaxing habits in the mornings. From the ages of 22 to 37, I’ve gotten up for work before 5am, and headed straight to the office. Sometimes without makeup, let alone after meditating, journaling, and leisurely sipping coffee on my porch while the sun rises.

With California’s 2020 shelter in place order, however, I’ve finally gotten a taste of the work-from-home life. I’m still starting work early, but without a commute to take into account, I’ve definitely had more of a morning routine since quarantine went into effect in March.

And, to top it all off, I started the second trimester of my pregnancy almost as soon as we were sent home from the office, so I was able to kick of T2 with a new sort of morning routine.

{So grateful to have moved out of San Francisco in the past year and to have been able to enjoy SIP with a bit more space and closer to nature!}

5:15am: Make the bed and change into “work clothes” which meant leggings and tunics until it warmed up, and then flowy dresses. I found that it was important to not wear PJs or loungewear for work, because changing after work was a good way to “end” the work day. If that makes sense. 🙂

Wash face + apply skin care.

5:30am: Turn on computer and start work, sipping on water bottle w/ ginger + mint leaves. I had trouble with water during my morning sickness period, but once T2 started, I had no trouble drinking water on an empty stomach again.

After I finish my water bottle and take my probiotic and psyllium husk, I would have a glass of warm lemon ginger tonic.

Next up – COFFEE. Yes, the dedicated tea drinker was suddenly craving coffee. And after no caffeine during the first trimester, I was happy to add a Nespresso pod into my morning routine plus oat, cashew, or hazelnut milk. Delish!

8am: Breakfast! I LOVED having access to my kitchen all day and took full advantage, making whatever I was craving. Oatmeal, protein waffles, scrambles, yogurt with granola – All favorites during my pregnancy.

Up next – Supplements. I started the pregnancy very preoccupied with nutrients and supplements, only to have my doctor talk me back off the ledge. She said that my prenatal was great and that took care of most of it, so everything else was overkill. Here’s what I ended up with for the majority of my pregnancy:

11am: Workout time! I’ll be sharing a full post on my 2nd Trimester workout routine, but I was thrilled to be feeling great and able to continue my workouts the whole time. During my first trimester I talked about how fatigued I was and how important it was to listen to my body. During the second trimester I had more energy and motivation, and was able to manage a midday sweat session {in the office/nursery turned home gym} and a walk after work most days. I also LOVED doing dance cardio – Such a mood boost.

12pm: Lunchtime and reading the news.

What’s YOUR morning routine like during the year of Corona?

Subscribe

Subscribe to receive new posts and exclusive content directly in your inbox!

, ,

No comments yet.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: