MCLV Pregnancy | What I Eat In A Day [2nd Trimester]

Welcome to my 2nd trimester What I Eat in a Day. If you missed it, here’s my 1st Trimester What I Eat in a Day.

I would like to preface this post by saying that I was devastated to learn that “eating for two” is NOT actually a thing and that doctor’s closely monitor your weight when you’re pregnant. I mean, I get it, but it was still disappointing…

Anyway, you’re not here for the chit chat, you’re here for the food! So here’s an example of a good day of eating during my 2nd trimester. Note: Not all days were this healthy. Not all days were this structured. I did the best that I could and I’d say I pretty much nailed the 80/20 approach. 80% healthy, whole food based meals, 20% treats {though I was in quarantine so most of my treats were homemade, for better or worse}.

First Breakfast: This remained an important part of my morning since I woke up STARVING. Since my husband and I were working from home from the second trimester onward, I started the day by splitting a piece of fruit with him. An apple, pear, orange, or banana, usually with nut butter and hemp seeds or a handful of raw nuts.

Second Breakfast: Being home with full access to my kitchen for breakfast was amazing. I loved the freedom to really make what I was craving. Breakfast varied from protein oats or waffles to scrambles or yogurt with granola. The last one was a big favorite during this period and usually entailed:

Lunch: We got into a very civilized habit of eating a huge salad for lunch every day. I would usually add a side of veggies & rice, a veggie burger, soup, or a smoothie when it got warmer. Salad ingredients varied but usually included romaine hearts, spinach, bell peppers, cherry tomatoes, cabbage, carrots, cucumber, and celery with a homemade balsamic vinaigrette.

Afternoon Snack: Crudite and hummus or a handful of Skinny Pop and some raw trail mix. I also started making banana applesauce muffins {banana nut or blueberry usually} and those made a good pre-walk snack during T2.

Dinner: I had a MASSIVE craving for pasta for most of the second trimester and I made it at least one a week. Sometimes twice. Other than worrying about boring my husband with my recipes, I had no problem eating pasta multiple times a week. My favorite gluten-free high protein pasta is Banza. They even have a boxed mac n cheese that’s vegan and gluten free. I usually made a veggie filled sauce {zero guilt!} like this recipe, though I did experiment with a cashew alfredo sauce as well.

Dessert: I’ve always craved salty, savory foods over sweets. Boy did that change in the 2nd trimester! I couldn’t get enough of baked goods. Or gummies. And being home 24/7 meant that I baked A LOT. One week I baked 2 batches of cookies, a pumpkin pie {in April, weird I know}, lemon bars, and a birthday cake for my husband. Needless to say, once dinner was over, there were always numerous sweet treats to choose from. I tried not to worry too much about my sweet intake and didn’t beat myself up for skipping the dried fruit, though I did try to stay away from my husband’s stash of Oreos, Australian licorice, and Sour Patch Kids.

Subscribe

Subscribe to receive new posts and exclusive content directly in your inbox!

, , , , , ,

No comments yet.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: