Interested in the Paleo dieting craze that’s especially popular in CrossFit circles but intimidated by the all of the meat cooking? Try reading Whole 9 Life’s Paleo Nutrition For Vegetarians and Vegans.
Want to make sure that you’re getting all of the necessary nutrients each day and choosing the healthiest foods that you can? Check out The Organic Authority’s list of The 8 Most Nutrient Dense Foods On Earth or even FitSugar’s 5 Ways To Green Up With Spirulina.
Trying to boost your immune system as the season of colds is upon us? Read Peta Prime’s Eat Avocados, Fight Off Superbugs?
Sleeping trouble? Are there lights on in your bedroom? Cell phone, computer, DVD player… Read Sleep, Sleep, Sleep! How artificial lighting and cortisol impact zzz’s
Not a fan of mid-day workouts? They might improve your performance at work! The New York Times: How Exercise Fuels the Brain.
Boys, are you in the mood to mix up your standard suit & tie look? Check out Fashion Indie’s The Craziest Bow Ties You’ll See or Refinery 29’s Brad Gorseki editorial for tips & ideas. And if you’re in the mood for a little retro dressing, check out Details Magazine’s How To Dress Like Jake Ryan From Sixteen Candles for some 80’s prep tips.
I’m a HUGE proponent of the day clutch & I’m loving the photos that FabSugar posted from the Paris Fall 2012 shows. Need that first one!