Northern California is all about layering during the Fall – The mornings may start off foggy with a chill in the air only to end up in the mid seventies with the sun beating down on you by lunchtime. Since moving to San Francisco I’ve become something of a self-taught layering expert.
{Check out outtakes from this shoot here – Just log into Facebook to view}
This ended up being the perfect amount of layers, I could easily unzip the moto jacket to get some air, and take it off completely when it got too warm. We spent the day wandering around Sonoma Square and enjoying wine tastings, window shopping, and a tasty lunch at The Girl And The Fig.
Do you like to wear multiple lighter-weight layers when the weather starts to get colder in the Fall/Winter? Or do you prefer to wear thicker outerwear during the chillier seasons?
Before we get down to the Friday Links, I want to remind everyone to submit an entry for the Spring 2012 MCLV Giveaway! It’s easy to enter, just pick one of the four ways to enter listed in the Giveaway post, and you could win a $50 gift certificate to Bloomingdale’s. Just tell me what you’re looking forward to for Spring…
Good luck!
Health/Fitness:
Do you like to have a cup of coffee before your morning workout? Read Christopher Williams’s article on the Robb Wolf blog Caffeine & Performance about the relationship between physical performance and your daily caffeine consumption.
Need some new ideas for healthy breakfasts? OhSheGlows has the goods, from desserty goodness like Chocolate Cake Batter Overnight Oats (OH YUM) to fresh Spring produce filled Blueberry Vanilla Banana Soft Serve Overnight Oats.
Have you tried nutritional yeast yet? Personally I like to use it instead of cheese as a topping when I cook and love it in vegan cheese sauces, but it has even more uses. Interested in learning more? Check out One Green Planet’s Nutritional Yeast: Health Benefits, Tips & Recipes.
With the new Reebok backing, CrossFit is becoming even more mainstream. Are you interested in learning how CrossFit style workouts can potentially improve your health and tone your body? (You can even see my experiences here: Do you… CrossFit?My Personal CrossFit & How To Survive A CrossFit Meet)
Don’t have time for a full HIIT or Tabata cardio workout? Still hit the gym, jumping rope is a phenomenal workout and only takes minutes! Check out Jackie Warner’s 5 Favorite Jump Rope Moves from FitSugar.
Fashion:
Not sure what bag to invest in for Spring? FabSugar and Refinery 29 both have a gorgeous list of options for you – from Phillip Lim and Diane Von Furstenberg to Club Monaco and Zara.
Brave enough to try printed pants for Spring? Mama’s A Rolling Stone has done the leg work for you – Top Buys: Printed Jeans. Need some more convincing? See how Olivia Palermo and Jessica Alba make this trend work oh-so-well for them.
I found Refinery 29’s 29 of Fashion’s Biggest Mysteries, Solved! pretty interesting to read. From reality show myths debunked to background on prints, fashion insiders and brands.
In the mood for some more DIY? Check out this super easy & stylish decoupage tray from Refinery 29.
Want to trade your chic white winter coat for a crisp, stylish white dress when the weather warms up? EatBreathFashion.com has a breakdown of the pieces you’ll need to recreate Katherine Mcphee’s recent adorable white look for her Smash premiere. You can also see ShopBop.com’s white dress offerings here – they have all different styles, lengths and fabrics.
Need some more inspiration for your Spring/Summer wardrobe? Check out the styling of the looks that will hit Zara in March or the Club Monaco Summer 2012 lookbook here. You can also read about Rachel Bilson’s Must Have picks for the upcoming warm weather here.
Want to add a healthy dose of fiber and omega-3s to your diet? Try flax seeds! FitSugar has 8 Recipes Made With Flax.
Confused by which oils you should be using when you cook or interested in trying something new? Check out The Cooking Oil Comparison Chart from Eating Rules.
Pressed for time but want to squeeze in a quick endorphin boosting, calorie burning working? Try FitSugar’s 10 minute leg workout or Sports Illustrated model Julie Henderson’s Power Body workout with fitness guru David Kirsch.