I didn’t eat breakfast for years and when I reintroduced it into my diet I noticed a few changes. While my energy levels didn’t waiver much, my endurance did increase. Long workouts, longer runs.
Now that’s worth committing to!
One of my favorite breakfasts has become overnight oats or a hearty oatmeal.
I like playing with ingredients and trying new recipes – Stay tuned for my mouth-watering peanut butter oats! – But this super nutritious version has become a staple of late.
Ingredients:
- 1/2 Cup Organic Oats
- 1 Tbsp Chia Seeds
- 1 Tbsp Sprouted Pumpkin Seeds
- 1 Tbsp Sprouted Sunflower Seeds
- 1 Tbsp Goji Berries
- 1 Tbsp Grainless Granola
- 1 Scoop Sun Warrior Vanilla Protein
- 1/4 Tsp Cinnamon
Directions:
- Soak oats & chia seeds for 1-12 hours {quick versus overnight}
- Add additional ingredients
- Enjoy!
Stay tuned for the next MCLV Mange installment and check out the previous posts from this series to see what you’ve missed so far:
Coconut Vegetables // Farmer’s Market Fare // Vegetable Lasagna // Super Charge Me Cookies // Mac n’ Cheese // Energy Bites // Sunday Preparation // Hemp Salad // Tuscan Baked Quinoa // Spicy Peanut Stirfry // Mini Polenta Pizzas // Indian Feast // Healthy Treats // Bacon Deviled Eggs // Vegan Gluten-Free Pizza // Peanut Butter Cookies // Soft Serve Ice Cream // Coconut Cookie Cake // Gluten-Free Protein Cake // Vegan Chocolate Cheesecake // Peanut Butter Banana Cookies // Gluten-Free Sweet Potato Muffins // Pumpkin Chocolate Chip Bars // Pumpkin Biscuits // Coconut Cashew Cookies //Banana Bread Macaroons // Crackling Cauliflower // Raw Salted Caramel Chocolate Pecan Torte // Vegan Ice Cream // Gluten-Free Vegan Cinnamon Blondies // Infused Water // Protein Smoothie // Stir Fry // Healthy Protein Snacks // Homemade Larabars // Vegan Buddha Bowl // Butternut Squash Mac n’ Cheese // Tomato & Bean Salad // Peanut Butter Cookies // Vegan Snowball Cookies // Coconut Chia Overnight Oats // Quick Midweek Saute
