Tag Archives | GOOP

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Health/Fitness:

The title of this article got my attention for a number of reasons, but primarily because I’m deeply in agreement. I’m 29, I’ve been working 12+ hours a day for 7 years, and I’m ready to retire! LifeVest – Why Women Are Burning Out at Work Before 30.

Roasted Garlic-Beet Socca Pizza

Pizza is hardly considered a diet food and any healthy eating regime is likely to outlaw it, but I’m a rebel and I think these versions sound ah-mazing! From the Fit Community: 6 Diet-Friendly Pizzas. From fresh veggies and goat cheese to whole wheat dough to mini versions, there’s something to make everyone’s mouth water! I’m partial to the socca myself, I’ve been making socca-crust pizzas since I was first diagnosed with gluten intolerance and I can’t recommend trying them enough!

To me Summer is all about fresh produce and as much I as love the colorful array of options at the farmer’s market, not all produce is created equal – Game, Set and Match to Strawberries: The Superfruit.

One of the first things that my doctor did last fall after my spinal injury was write me a prescription for a stand up desk. My office amazingly had one in storage so three days later it was up and running. The results have been amazing and I’m planning to keep it even once I’m fully healed. Interested in learning more? Fit Bottomed Girls – Stand Up for Your Fitness: Review of the Standing Fit Standing Desk. And if that’s not enough to convince you, this piece for the SF Gate may change your mind – Sitting Less Adds Two Years to U.S. Life Expectancy.

You don’t need hours and hours at the gym, even squeezing in 10 minutes a few times a week can make a difference if you’re also walking and eating a healthy, balanced diet – Get R.I.P.P.E.D. in Just 10 Minutes With This Total Body Workout!

Fashion:

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Whenever I get the urge to freshen things up in my apartment I turn to wall decor for that extra zing of  unique creativity. If you’re the same check out Apartment Therapy’s – 10 DIY Wall Art Ideas That Anyone Can Do.

If you’re still dying for more fashion week madness after the Spring 2013 Resort and Fall 2012 Couture collections, check out Harper’s Bazaar’s Moda Operandi and Taylor Tomasi-Hill Go To Sao Paulo Fashion Week.

There are many celebrity “designers” out there but few who really have the fashion chops, a la Victoria Beckham, to make a real impact on the fashion world. Which side of the line do you think Miss Gwyneth Paltrow’s first collection will fall on? FabSugar has the details - See What Gwyneth Paltrow Designed For Her Special Goop Collection So Far.

Get in the mood for next season’s crop of fabulous frocks by checking out Banana Republic’s Anna Karenina inspired holiday collection, Karl by Karl Lagerfeld for Fall 2012, and the H&M Summer 2012 Magazine.

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Links You’ll Love

Health/Fitness:

Did you watch the recent 60 Minutes piece Is Sugar Toxic? Raise your hand if that guy scared you a little! I consider myself very well-informed when it comes to health and nutrition, and I don’t consume much sugar, but that guy was still creepy intense. Doesn’t mean the message was wrong though, to be sure, let’s just try to hear it from a different, more palatable source. The Difference in How Fructose and Glucose Affect Your Body from Kimberly Snyder, Do We Need Better Advice About Eating Well? I Vote Yes from Marion Nestle, and The Sugar Blockers Diet from Prevention.com.

Need some healthy snack ideas? Obviously you should reach for fresh fruit & veggies, nuts, seeds, and dried fruit before anything packages & processed, but sometimes you just need to throw something in your purse or keep in your desk in case of a snacking emergency. Check out the Hungry Hungry Hippie‘s suggestions or my Lollihop review. I’ll also be reviewing my Healthy Surprise box soon!

Are you a fan of yoga? Since I’m going through physical therapy for a back injury and trying to strengthen my core and stay flexible, I’m going to give it another try. Here are some beginner and not-so-beginner yoga sessions to give a try:

Did you enjoy Part I and Part II of the Mark’s Daily Apple series called Why Fast? that I posted here? The next installment in this series is a great beginners guide to fasting – Why Fast? Part Six – Choosing a Method.

Healthy motivation to start your week off right tomorrow! 4 Great Ways To Use Chia Seeds from Canadian Living, professional triathlete and author Brendan Brazier’s favorite ingredientsfrom leafy greens to pseudograins, seeds and nuts, and In Defense of Fat: 7 Surprising Facts from The Huffington Post.

 

Fashion:

As we get ready for Spring why not take inspiration from the Aussie’s who are finishing up their warm weather dressing - Sydney Snaps: Street Style From Down Under.

I read lots of pieces on how to be a good hostess – from menus to glasses to centerpieces, but I was excited to read this article from Apartment Therapy on Hosting Overnight Guests Without A Guestroom. San Francisco is a city of apartment living and when a one bedroom is usually over $2000 a month, most people don’t have an unused bedroom, so this is incredibly relevant!

Nothing but fabulousness from the arrivals at the Gucci Fashion Show After-Party in Shanghai. If you need inspiration for a night out on the town these ladies are a great place to start!

A great look for Spring is a crisp button down shirt. You can pair it with cropped pants, a pleated mini, over a flowy maxi dress or even tucked into jeans. And why not mix up the classic white button down and try a Chambray shirt. Do A Little Chambray! from Eat Breath Fashion.

Whether you’re breaking out your Spring dresses for weekends or planning a shopping trip for your Summer wedding season, take inspiration from FabSugar’s Ultimate Spring Dress Guide!

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Spring Must Haves

 

It’s that time again…

Time to break out the sunscreen. Time to start hitting the gym to prepare for bathing suit season. And time to pull your spring clothes out of the depths of your closet and put them back into rotation.

Luckily for consumers, each season has a handful of predictable silhouettes, colors, fabrics and trends each year. Spring will always be a time for lightening up your color palette, showing some skin and pulling out your sunnies. Read on for some of-the-moment trends and perennial favorites that you should live in this Spring.

Stripes

This may be a given, but classic is classic. Nautical is virtually always in for Spring, and this year is no exception. Shots from the Celine and Fendi Spring 2011 shows below give us some juicy ideas for how to update our stripes for Spring.

From bikinis to accessories to dresses, stripes are a refreshing way to greet the improving weather. You can pair a striped piece with a mostly solid look to get your feet wet, but stripes on stripes is always fun too!

TOMS Canvas Wedge - $70 @ Nordstrom

Drop-Waist Silk Top - $80 @ BCBG

Velvet by Graham & Spencer Nettice Honolulu Tie Dye Knotted Dress - $155 @ Bloomingdale's

Coach Poppy Legacy Stripe Wristlet - $50 @ Lord & Taylor

Maxi Dresses

A maxi dress in a printed, light-weight fabric worn with sandals just screams great weather to me, and longer lengths are all the rage this season.

Diane Von Furstenberg Spring 2011 Ready-To-Wear

I like to keep accessories to a minimum with this style so that the dress is really the centerpiece of the look. Try adding bangles or an armband, but don’t over do it. Whether you prefer stripes, solids, patterns or black & white, you’ll find something to suit your every stylish whim.

Aqua Tribal Print Twist Back Maxi - $90 @ Bloomingdale's

Lace Kaftan Sleeve Maxi Dress - $50 @ Asos.com

Velvet Touch Racerback Maxi Dress - $50 @ Nordstrom

Color Blocking
  
This is a fun style that allows you to add splashes of color to your Spring wardrobe, which is especially nice if going head-to-toe neon isn’t your style but you do want to lighten things up.
 

Prada - Spring 2011 RTW

 
Draw inspiration from Prada and go bright, or tone down your colors and use this trend as a stepping stone for getting comfortable with lots of color. As a devotee of black, color blocking is parfait pour moi because I can add some color in a subtle and chic way, without getting too far out of my comfort zone.
 

MARC BY MARC JACOBS Colorblock Bolt Bangle - $70 @ Bloomingdale's

Sparkle & Fade Colorblock Top - $55 @ Urban Outfitters

Jay Godfrey 'Ferguson' Colorblock Dress - $400 @ Nordstrom

LWD

Francisco Costa is the king of minimalist chic, and his gorgeous white designs for Spring 2011 were no exception.

The Little White Dress is a staple for spring, especially in fun fabrics like crochet, terry cloth, knit, lace and linen. Throw one over a bathing suit for the perfect pool-side coverup or pair with color block sandals and some bangles and head out the door.

Twisted Bias-Neck Dress - $110 @ BCBG

Juicy Couture Lace-Trim Ruffled Micro Terry Dress - $150 @ Bloomingdale's

Yumi Vintage Cotton Slip Dress - $35 @ Asos.com

Suzi Chin Maggy Boutique Crochet Dress - $140 @ Nordstrom

Cropped Pants

Vena Cava showed us just how to wear cropped pants on the Spring 2011 RTW runway, presenting slim, slouchy, rolled and pajama-style versions.

This is one of my favorite styles and the cut is perfect for Spring. Wear yours in bright neon, rolled denim, skinny black, crisp khaki… So many choices, only so many days of Spring!

7/8 Tailored Slim Leg Pants - $50 @ Asos.com

BCBGeneration Cropped Twill Pant - $100 @ BCBG

Citizens of Humanity Thompson Twill Jeans in Picante - $160 @ Bloomingdale's

Brights
 
 
 
Take a cue from Jill Sander’s Spring 2011 RTW show, pictured above, and break out the bright colors and neon accessories.

Juicy Couture Plastic Watch - $200 @ Nordstrom

MICHAEL Michael Kors Gold-Tone Zip Dress - $120 @ Bloomingdale's

ASOS Seamed Hot Pants - $45 @ Asos.com

70s Style

When I think of 70′s fashion my mind immediately flashes through a handful of images. From Bianca Jagger to Pucci kaftans to Diane Von Furstenberg wap dresses to boldly printed head scarves.

Those of you in the mood for a little nostalgia this spring are in luck, the 70′s are back in full swing. Use Marc Jacob’s Spring 2011 show as inspiration, like the flowing, gauzy gown and floral headpiece above.

Vero Moda Pleated '70s Dress - $75 @ Asos.com

UO Paisley Headscarf - $25 @ Urban Outfitters

Bianca Jumpsuit - $120 @ Rachel Roy

Horizon Sunglasses - $80 @ Michael Stars

Oversized '70s Floppy Straw Hat - $35 @ Asos.com

 
And if you’re like me and love Gwyneth Paltrow, take a look at the Frugal Fashionista’s take on Gwyneth’s Spring 2011 must haves from her GOOP website here.
 
Happy hunting fashionistas!

 

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