Tag Archives | Muffins

MCLV Mange: Protein Peanut Butter Banana Muffins

These protein peanut butter banana muffins are the perfect healthy, protein-packed snack. I’ve added them to my meal prep routine and they’re great for snacks, after a workout, or even for dessert.

And – Even better – These are super EASY. As I’m sure you can tell¬†– I live for a simple but tasty recipe. ūüôā

Protein Peanut Butter Banana Muffins Vegetarian Gluten-Free Paleo San Francisco Bay Area Fashion Food Fitness Lifestyle Blogger Recipes

Protein Peanut Butter Banana Muffins {12 servings}


  • 1 Banana {you could swap the banana out for applesauce or pumpkin puree}
  • 2 Scoops of¬†Protein Powder of your Choice
  • 1 Cup of Egg Whites
  • 4 Tablespoons of Powdered Peanut Butter or Peanut/Almond Butter
  • 1/2 Tsp of Baking Powder
  • 1/2 Tsp of Salt
  • Cinnamon


  • Preheat oven to 350 degrees
  • Mix dry ingredients and wet ingredients separately and then slowly add the dry mixture to the wet
  • Stir until lumps are gone.
  • Spray muffin tins or use paper liners and fill with batter
  • Bake each 6 muffins for 15-20 minutes or until the center is fully cooked

Stay tuned for the next MCLV Mange installment and check out the previous posts from this series here to see what you’ve missed so far.

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Links You’ll Love

Health & Fitness:

Sweet potatoes are a great addition to any healthy diet so you should definitely try out some of these nutritious recipes from Shape Magazine – 10 Healthy Sweet Potato Recipes.

fall detox salad 7422 thumb   Fall Detox Salad + Hurricane Sandy Fundraiser Update

OhSheGlow’s Fall Detox Salad is a must try – Filled with Brussels Sprouts, carrots, apple, celery, sunflower seeds, and raisins, it’s as nutritious as it is delicious {also check out this salad as part of the Thanksgiving Recipe Round-Up}.

Eating well and living a¬†healthy life doesn’t have to mean¬†giving up all sweets and desserts, you¬†just need to make healthier, smarter choices when you want to indulge – Try FitFluential’s¬†Five¬†Healthier Desserts¬†which include amazing choices like Raspberry Chocolate Chips, Dark Chocolate Nut Butter Pretzels, Fruit & Yogurt Parfaits, Pumpkin Spice Cupcakes/Muffins, and Cheesecake Stuffed Strawberries.

Do you want model-worthy skin? Refinery 29 has the goods – The Surprising Secret To Model-Worthy Skin.


Finding a great, healthy snack that you love and that’s easy to make is wonderful – One of my favorites recently is Choosing Raw’s Cinnamon Caramelized Cauliflower.


Interested in spicing¬†up your daily makeup routine? It’s always fun to see what other beauty products are out there and the sort of routines that women go through on a daily basis, so let’s check out how blogger Trop Rouge has¬†set up her makeup routine – Makeup Monday.

Top 9 at 9: A Model’s Must Haves with Lonneke Engel¬†gives you all of model¬†Lonneke Engel’s Fall 2012 picks – From workout gear to sweaters to what her favorite shoes are for Fall.

Ulyana¬†Sergeenko’s¬†dramatic, eye-catching¬†clothes are the perfect pieces for this¬†dreamy¬†Moscow-based photo shoot in the most recent Carine¬†Roitfeld Fashion Book issue –¬†Moscow Walk.

Oxblood is everywhere for Fall 2012 and if you’re not sure whether it’s the trend for you, trying beauty products and nail polish are great choices – 3 Chic Ways To Do Burgundy Beauty.

The Fall 2012 Collection for J.Crew is pretty phenomenal – It’s filled with great outerwear, fun, printed pants, and killer accessories. And none of those accessories are better than the¬†Lulu Frost’s Capsule¬†Collection –¬†Shop It Now: Lulu Frost For J.Crew Holiday.

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