Tag Archives | quinoa

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Health & Fitness:

Dark Chocolate Cherry Zucchini Bread

I was quite the little baker this Summer and I have to say that this was one of the tastiest and most creative recipes that I tried out – Dark Chocolate Cherry Zucchini Bread.

A short, energizing yoga workout is a great way to de-stress and stretch out after a long day at the office in your desk chair – Women’s Health yoga video.

Love Thy Self! Gala Darling agrees and wants to help you – 10 Radical Self Love Exercises To Boost Your Summer Lovin’!

A vegetable stir fry with either a grain or soy, tempeh, or tofu is one of my favorite quick & easy mid-week dinners so I enjoy finding new sauces and combinations to try out, like Peas And Thank You’s Szechuan Broccoli and Quinoa.

You don’t need a full hour for a workout to be beneficial, fit in some walking and short bursts of exercise whenever you can! Before work, during your lunch break, before a class starts – Get Fit In Only Fifteen Minutes.

Fashion:

Being able to break out all of your jeans is one of the fun things about Fall dressing. Check out FabSugar’s The Ultimate Fall Denim Guide — Every Trend, Cut, Color, and Fit.

My favorite part about Fall is the outerwear – I love full ankle-length coats, peacoats, trenches, blazers, basically anything that I can get my hands on – Coat Check: How to Take Your Look in a Ladylike Direction.

Most of us wish we could get more sleep, so why not save a few precious minutes in the morning by speeding up your beauty and makeup routine? How To Do Your Makeup In 5 Minutes (Really!)

Dressing for work doesn’t need to be boring, from colorful separates to chic suits to fabulous sheath dresses, Harper’s Bazaar has the answers – Stylish Work Clothes.

Our 6 Favorite Breast Cancer Awareness Products

Celebrate Breast Cancer Awareness month with some stylish pink finds – From beauty products to accessories and jewelry, no matter what you’re in the mood for you can support this great cause. Mama’s A Rolling Stone – Our 6 Favorite Breast Cancer Awareness Products.

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MCLV Mange: Tuscan Baked Quinoa

Last weekend I made a tasty and versatile recipe that was adapted from one that I found in Women’s Health Magazine – Vegetarian Italian Cooking: Tuscan Baked Zucchini.

I made the dish vegan by substituting soy cheese for the parmesan and mozzarella as well as simplifying the recipe by using ingredients that I had on hand – i.e. excluding the artichokes and just dicing up extra veggies in their place. I also used quinoa rather than the orzo or couscous that they recommended in the magazine.

The first night I made the zucchini boats that the recipe called for and found that there was enough filling that I had quite a bit of left over quinoa for a second night.

I went to the Farmer’s Market the next morning and saw some gorgeous bell peppers so I decided that I would use the leftover filling to make a Tuscan quinoa stuffed pepper the following evening.

Both were quite tasty and offer an abundance of vital nutrients, but the zucchini boats were a little easier to eat from a mess-creating standpoint.

Are you a fan of versatile recipes like this that you can adapt for somewhat different dishes? Do you like to re-use your leftovers for a day or two after a big night in the kitchen?

Stay tuned for the next MCLV Mange installment or check out previous posts from this series to see what you’ve missed so far:

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Links You’ll Love

Health/Fitness:

Are you a fan of quinoa? Here are some great recipes to try out if you’d like some new & creative way to enjoy this protein-rich pseudo-cereal:

dinner casserole

18 Tips for Improving Food Disciplinefrom The Primal Parent, Jillian Michaels shares her favorite snacks with Fitness Magazine, what vitamins do you really need to take vs what nutrients you should be getting in your food from health.com and an exclusive interview with Jesse Brune from FitCeleb.

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Would you like to learn more about some of the supplements out there? Gena at Choosing Raw can educate you on the benefits of Chlorella and Martin Berkhan has the low down on Fish Oil supplements.

Personally I like celebrity trainer David Kirsch’s no-nonsense approach to staying healthy, he doesn’t mince words – to lose weight and get in shape there’s nothing you can do other than eat healthy and workout. No short cuts. Here’s his Lazy Girl’s Guide to Getting Fit.

Fashion:

Banana Republic Announces Second Mad Men Collection

Do you love the retro fashion of Mad Men? Did you adore Banana Republic’s Mad Men inspired capsule collection? You’re in luck because Banana Republic has announced that their second collection with hit stores and online in March!

Still shopping for the perfect dress for your Valentine’s Day date? The Budget Fashionista has narrowed down their five favorite dresses from Piperlime under $50 and WhoWhatWear has all the best heart-printed clothes and accessories for you here.

Now that Jason Wu has virtually sold out at Target the only thing that we can do is start getting excited that Marni for H&M will hit on March 8th.

Source, Source & Source

Are you expecting and not sure how to stay stylish and cope with your changing body? Alessandra Ambrosio walked the runway at Sao Paulo while 5 months pregnant, proving that pregnancy doesn’t have to mean shapeless dresses and sweats! FabSugar posted great pictures of Kristin Cavallari in flowy button-down top with stretchy pants. Don’t want to wear sky-high heels through your pregnancy like Rachel Zoe & Victoria Beckham did, but want to keep it fashionable? Try riding boots a la The DayBook.

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Links You’ll Love

Fashion:

It’s that time again… Time for all the new ad campaigns for Spring 2012 that make us swoon and wish the weather would hurry up so we can throw on sundresses and gorgeous resort wear. Sigh. Tom & Lorenzo have the lowdown on Valentino, Harper’s Bazaar previews the fabulous Burberry video featuring Poppy’s younger sister Cara Delevingne, Mama’s A Rolling Stone has gorgeous photos from the 2012 campaigns for Lanvin, Chloe and Balenciaga, and My Dress.My High Heels.My Style shows off the Proenza Schouler Spring/Summer 2012 Ad Campaign with the lovely, tan Natasha Poly, a breathtaking Mila Kunis for Christian Dior Spring/Summer 2012 and great mixing and matching of prints in the DKNY Spring/Summer 2012 Ad Campaign where Ashley Greene giving great face on New York rooftops.

Looking for something light and entertaining to read this weekend? Try Simon Doonan’s Gay Men Don’t Get Fat, see Harper’s Bazaar’s review here. Not your typical fashion tome, that’s for sure.

Need some ideas for comfy clothes and cozy accessories as this latest cold weather front moves through? WhoWhatWear has the breakdown on outerwear worn by everyone from Ashley Olsen to Rooney Mara, Frugal Fashionista has the lowdown on snowboots under $100 and FabSugar has 5 ideas on how to mix and match your feminine, warm-weather wear with cozy pieces for winter.

Need some extras to finish up your daily looks these days? 10 sweet winter accessories under $50, China Glaze creates a Hunger Games inspired line of nail polish, 7 pairs of nerd-chic glasses and leopard print scarves.

Health & Fitness:

Personally, I don’t own a scale, I’m much more interested in how my clothes fit. One reason? Muscle mass is important for your health. Is bulking up at the gym one of your fears? Fit Bottomed Girls discuss common fitness fears.

The girls over at Tone It Up give great daily updates – check out their great suggestion to keep you healthy and moving all day at work. Need some more motivation to get you going? FitSugar has you covered with quotes and mottos to get you up and out the door.

I can’t decide what I want to make first next weekend: FitSugar’s black & white bean sweet potato soup, The Wannabe Chef’s tofu stirfry or The Hungry Hungry Hippie’s clean food cornbread.

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Looking to add some new foods to your diet to increase your health? You could try hemp seeds, antioxidant-rich foods, green monster salads, “cheesy” veggie quinoa Quiche and some of the newly popularized superfoods of 2011.

Hope you had a great weekend!

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