Tag Archives | Shopping list

Links You’ll Love

Fashion:

Are you a fan of metallics? They can be a great way to spice up a look for Fall or make an outfit nighttime-ready – Style File: Metallics.

Black and white is one of my favorite color schemes, it’s chic and really stylish and you can spice it up really easily with a splash of color – Street Style Update: Black & White Outfits @ New York, Milan & Paris Fashion Weeks.

If you’re in the market for a sweet dessert-inspired necklace why not support an amazing cause? She’s The First sponsors girls’ education in the developing world and has created a too cute cupcake necklace to further their cause – She’s the First Tie-Dye Cupcake Necklace.

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I don’t know about you, but I’ve always been a fan of Sir Arthur Conan Doyle’s Sherlock Holmes books and have thoroughly enjoyed all of the recent remakes from the movies to the BBC & US-based TV series. Clearl I’m not the only one as Apartment Therapy put together a great list of Sherlock Holmes-inspired home decor – Get This Look: BBC’s Sherlock.

Healthy & Fitness:

Do you track your daily food intake? While it can see daunting to keep track of every single thing that you put in your mouth over the course of the day, it can be a useful and informative project. Commonly people over – or under – estimate their intake of calories, fat, protein, fiber, and vitamins & nutrients. Over the years I’ve tried a handful of programs – From Slimkicker to Livestrong to the My Fitness Pal app (for Android!) that my boyfriend recommends to his CrossFit clients. I highly recommend giving this a try, you may be surprised by what you find out!

I can’t live without music in my day-to-day life and I REALLY can’t live without music at the gym. If I forget my headphones or don’t charge my mp3 player, odds are I’ll skip my workout. So finding new tunes for my fitness sessions is essential – Whether they’re new tracks on the airwaves or I’m rediscovering CDs from my youth.

We’re heading into the holiday stretch now and with all the family gatherings, social events, and holiday festivities on the horizon, why not make a healthy eating plan that’ll allow you to not only show up to everything looking fabulous, but also feeling great? Check out The No Meat Athlete’s 10 Simple Guidelines for Eating Healthier than Ever and get inspired!

Shopping at your local Whole Foods or health food store can be a daunting prospect – There’s a reason they call it Whole Paycheck! So why not get some advice & tips to arm yourself before your next trip? Prevention’s Smart Buys At The Health Food Store.

If you’re anything like me, you’re always in the mood to try something new in the fitness arena. From boxing & pilates to running & yoga, I’m always interested in finding new ways to keep myself interested and to keep my body from plateauing. Classes at the gym or local Y can be a great option and with endless choices to pick from learning a little about them in advance can’t hurt. So read on – TRX: 6 Things to Know Before Trying a Class.

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Links You’ll Love

Fashion:

Whether you’re a student heading back to school or not, you can take inspiration from the back-to-school trends and pick out some great new glasses for Fall – 7 Geek-Chic Specs That Will Put You Ahead of the Curve.

Need some hippie in your life? Check out these fabulous and stylish ways to style this perfect boho chic piece for Fall 2012 – Street Style: Dsquared2 Gilet Vest.

Getting ready to give up your Summer duds for new Fall 2012 pieces? See what Style.com has to say about what you’ll be living in this Fall and Winter – Fall 2012 Shopping Guide.

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This is a really great editorial with some fabulous pictures, showing you boys that you should step it up like hockey player Sean Avery on the fashion and design front – Refinery 29’s Inside Sean Avery’s Slick Soho Loft (And Super-Luxe Wardrobe).

If you’ve been a fan of Garance Dore as long as I have, you were thrilled to hear about her exciting collaboration with Kate Spade. Finally the details are out and Racked has the goods – Garance Dore Gets Sketchy for Kate Spade.

Health & Fitness:

Get inspired by plus-sized model & healthy body image advocate Danika Brysha’s MONDivation – Beating the Odds.

Sometimes there are allergens that will affect your body even when you’re following a healthy lifestyle – Health-Food Ingredients You Might Want to Skip.

Interested in tightening up specific parts of your body with your workouts? Check out Shape Magazine’s Top 10 NEW Exercises for Thighs or Prevention’s Arm Exercises: 3 At-Home Workouts to Tone Arms for some inspiration.

If you’re interested in your personal health you’ve  probably heard the phrase “healthy fats” but if you’re still interested in learning more or in getting some additional background on why these are necessary this is the article for you: Healthy Fat – Why You Need To Eat It!

Both my parents and my brother have recently transitioned to a primarily paleo diet and needed some tips on how to get started and what they needed to stock their pantry and fridge with – 10 Healthy Items On The Paleo Diet Shopping List.

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