Tag Archives | Vegan diet

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Health & Fitness:

Sweet potatoes are a great addition to any healthy diet so you should definitely try out some of these nutritious recipes from Shape Magazine – 10 Healthy Sweet Potato Recipes.

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OhSheGlow’s Fall Detox Salad is a must try – Filled with Brussels Sprouts, carrots, apple, celery, sunflower seeds, and raisins, it’s as nutritious as it is delicious {also check out this salad as part of the Thanksgiving Recipe Round-Up}.

Eating well and living a healthy life doesn’t have to mean giving up all sweets and desserts, you just need to make healthier, smarter choices when you want to indulge – Try FitFluential’s Five Healthier Desserts which include amazing choices like Raspberry Chocolate Chips, Dark Chocolate Nut Butter Pretzels, Fruit & Yogurt Parfaits, Pumpkin Spice Cupcakes/Muffins, and Cheesecake Stuffed Strawberries.

Do you want model-worthy skin? Refinery 29 has the goods – The Surprising Secret To Model-Worthy Skin.

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Finding a great, healthy snack that you love and that’s easy to make is wonderful – One of my favorites recently is Choosing Raw’s Cinnamon Caramelized Cauliflower.

Fashion:

Interested in spicing up your daily makeup routine? It’s always fun to see what other beauty products are out there and the sort of routines that women go through on a daily basis, so let’s check out how blogger Trop Rouge has set up her makeup routine – Makeup Monday.

Top 9 at 9: A Model’s Must Haves with Lonneke Engel gives you all of model Lonneke Engel’s Fall 2012 picks – From workout gear to sweaters to what her favorite shoes are for Fall.

Ulyana Sergeenko’s dramatic, eye-catching clothes are the perfect pieces for this dreamy Moscow-based photo shoot in the most recent Carine Roitfeld Fashion Book issue – Moscow Walk.

Oxblood is everywhere for Fall 2012 and if you’re not sure whether it’s the trend for you, trying beauty products and nail polish are great choices – 3 Chic Ways To Do Burgundy Beauty.

The Fall 2012 Collection for J.Crew is pretty phenomenal – It’s filled with great outerwear, fun, printed pants, and killer accessories. And none of those accessories are better than the Lulu Frost’s Capsule Collection – Shop It Now: Lulu Frost For J.Crew Holiday.

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Links You’ll Love

Health & Fitness:

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Packing lunch during the week is a great option to save money and make sure that you’re getting a healthy, nutritious meal mid-day to keep you going. I like to do some work in the kitchen during the weekends to prepare for the week {Sunday Prep}, you can also get some killer tips from Choosing Raw – Monday’s Lunchbox.

Thinking about jumping on the treadmill or elliptical for some cardio and neglecting the machines and weight racks are you gym? Think again! I’m a huge advocate of not only changing up your gym routine on a regular basis but of foregoing machine cardio for walking and weight training. If you don’t believe m just read this piece from Natalie Jill Fitness: Only WEIGHT and INTENSITY Will Change Your Body – You HAVE to lift HEAVY if You Want to Lean Out and Change Your Body!

Fitting in a workout is a MUST during the hectic holiday season – It reduces stress, gives you some much-needed alone time, produces endorphins, and keeps you healthy & fit so you can enjoy the holiday festivities with your friends and family. Regardless of whether you have an hour or 15 minutes available, or if you even have time to make it to the gym – Make time!

Fashion:

I love the old Hollywood, film noir feel of killer black & white photographs. The subjects somehow always manage to appear chic and timeless, regardless of the year, the pose, the style of their clothes… I just can’t get enough and neither can A Fashion Friend – It’s Better In Black & White.

Have you ever been tempted to run off to Paris so that you can live a fashionable, glamorous life? If the answer is yes, you probably shouldn’t click on these links because you will most likely run off to Paris to live a fashionable, glamorous life.

As you may know – I adore stripes – Whether they’re the traditional nautical variety for Spring or demure pinstripes for the office. So why not take this fabulous print into the Fall season as well? Harper’s Bazaar definitely agrees – Shop the Street Style Look: Summer’s Stripes for Fall.

Are you a jeans girl? There are so many varieties this day in age there are almost endless choices when you head into a store and start to peruse their denim department. 70’s flare, wide-leg, cropped, skinny, cut-off, distressed, boyfriend, boot cut… Check out Love Me Jeans for some serious denim inspiration and worship – What’s your favorite pair?

We’ve all had the rule “No White After Labor Day” repeated ad nauseam over the years, but is this a rule for our grandmothers and not for our generation? Well The Man Repeller is making quite the argument against this rule with her fabulous photographs from Nolita – Accent In White.

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Links You’ll Love

Fashion:

Outerwear is always one of my favorite parts about dressing for Fall, and with all of the fun patterned and colorful blazers in stores this season I’m even more excited than usual. Not sure where to start? Time to check in with the experts! The Glitter Guide’s Fall Shopping Guide: Blazers.

One of my new favorites to keep an eye on during Fashion Month is Russian designer and photographer Ulyana Sergeenko. Her style is dramatic, eye-catching, and perfectly over-the-top. And luckily for us fashion lovers she’s just one of many chic up and coming Russian fashionistas making the scene these days! You’ll thank me after you check out all of these lovely ladies in Bougeotte’s Modern Russian Czarinas Are Being Born.

Beauty lovers have been buzzing about the new Courtin-Clarins beauty blog that launched last month. If you haven’t gotten a chance to see what these French beauties have to say now’s the time! WhoWhatWear – The Scoop: Claire & Virginie Courtin-Clarins.

Patterned pants and all-over-prints on suits and shorts suits are all things that I’m excited to wear this Fall and next Spring, so why not check out some fabulous versions worn lately to get you in the mood? The Next Evolution of Fashion’s Print Obsession: The Printed Suit.

I recently discovered a fun new fashion blog that I’d love to share – Advanced Style was created by Ari Seth Cohen and celebrates the fabulous fashion of the older generations. As someone who grew up on Audrey Hepburn and Cary Grant movies, couldn’t wait to start working after college so I could have a formal wardrobe, and dresses up to travel – this is right up my alley. I love the formality and classic approach to fashion celebrated  by previous generations and this website is a great place to find stunning photographs of just that. Enjoy!

Health & Fitness:

I remember thinking at 18 that 30 was so old but now as I’m swiftly approaching the big three-oh my thinking has changed – I’m looking forward to the things that I’m going to accomplish in my thirties, the goals I’m going to set, the places I’m going to visit. Needless to say I was thrilled when I saw this article – Does life really begin at 30?

Sweet potatoes are a great favorite of mine – I love that there are an endless number of recipes that you can make with them, from snacks to savory dinner to sweet desserts. Versatile and delicious, what more could a girl want? More recipes to try of course! 10 Healthy Sweet Potato Recipes: Easy and tasty sweet potato recipes, each with about 300 calories or less.

Finding new recipes, reading about food, health & nutrition, and finding great food blogs written by creative, passionate people are some of my favorite pastimes so I was thrilled when Green Thickies posted a list of the their favorite blogs – Some I already knew and others I eagerly looked up. I had dozens of recipes printed in minutes! 🙂 Check out 8 Best Vegan Blogs for links and recipes to try!

Sometimes when I look at a recipe I’ll immediately think “no” in my mind when I look at the amount of oil, butter, or sugar being recommended. Rather than count certain recipes out, we can substitute healthier, nutritious ingredients for the more calorically dense, fattening ones. Apple sauce is one of my go-to ingredients to lighten up a recipe, but for Fall why not try pumpkin? How to Substitute Pumpkin Puree For Butter and Oil.

Speaking of pumpkin, this was one of the first pumpkin recipes I made this season when Trader Joe’s started stocking the shelves with canned pumpkin – How To Make A Quick Healthy Pumpkin Pie Fudge. So. Good.

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Links You’ll Love

Fashion:

Are you a fan of metallics? They can be a great way to spice up a look for Fall or make an outfit nighttime-ready – Style File: Metallics.

Black and white is one of my favorite color schemes, it’s chic and really stylish and you can spice it up really easily with a splash of color – Street Style Update: Black & White Outfits @ New York, Milan & Paris Fashion Weeks.

If you’re in the market for a sweet dessert-inspired necklace why not support an amazing cause? She’s The First sponsors girls’ education in the developing world and has created a too cute cupcake necklace to further their cause – She’s the First Tie-Dye Cupcake Necklace.

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I don’t know about you, but I’ve always been a fan of Sir Arthur Conan Doyle’s Sherlock Holmes books and have thoroughly enjoyed all of the recent remakes from the movies to the BBC & US-based TV series. Clearl I’m not the only one as Apartment Therapy put together a great list of Sherlock Holmes-inspired home decor – Get This Look: BBC’s Sherlock.

Healthy & Fitness:

Do you track your daily food intake? While it can see daunting to keep track of every single thing that you put in your mouth over the course of the day, it can be a useful and informative project. Commonly people over – or under – estimate their intake of calories, fat, protein, fiber, and vitamins & nutrients. Over the years I’ve tried a handful of programs – From Slimkicker to Livestrong to the My Fitness Pal app (for Android!) that my boyfriend recommends to his CrossFit clients. I highly recommend giving this a try, you may be surprised by what you find out!

I can’t live without music in my day-to-day life and I REALLY can’t live without music at the gym. If I forget my headphones or don’t charge my mp3 player, odds are I’ll skip my workout. So finding new tunes for my fitness sessions is essential – Whether they’re new tracks on the airwaves or I’m rediscovering CDs from my youth.

We’re heading into the holiday stretch now and with all the family gatherings, social events, and holiday festivities on the horizon, why not make a healthy eating plan that’ll allow you to not only show up to everything looking fabulous, but also feeling great? Check out The No Meat Athlete’s 10 Simple Guidelines for Eating Healthier than Ever and get inspired!

Shopping at your local Whole Foods or health food store can be a daunting prospect – There’s a reason they call it Whole Paycheck! So why not get some advice & tips to arm yourself before your next trip? Prevention’s Smart Buys At The Health Food Store.

If you’re anything like me, you’re always in the mood to try something new in the fitness arena. From boxing & pilates to running & yoga, I’m always interested in finding new ways to keep myself interested and to keep my body from plateauing. Classes at the gym or local Y can be a great option and with endless choices to pick from learning a little about them in advance can’t hurt. So read on – TRX: 6 Things to Know Before Trying a Class.

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Links You’ll Love

Fashion:

Whether you’re a student heading back to school or not, you can take inspiration from the back-to-school trends and pick out some great new glasses for Fall – 7 Geek-Chic Specs That Will Put You Ahead of the Curve.

Need some hippie in your life? Check out these fabulous and stylish ways to style this perfect boho chic piece for Fall 2012 – Street Style: Dsquared2 Gilet Vest.

Getting ready to give up your Summer duds for new Fall 2012 pieces? See what Style.com has to say about what you’ll be living in this Fall and Winter – Fall 2012 Shopping Guide.

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This is a really great editorial with some fabulous pictures, showing you boys that you should step it up like hockey player Sean Avery on the fashion and design front – Refinery 29’s Inside Sean Avery’s Slick Soho Loft (And Super-Luxe Wardrobe).

If you’ve been a fan of Garance Dore as long as I have, you were thrilled to hear about her exciting collaboration with Kate Spade. Finally the details are out and Racked has the goods – Garance Dore Gets Sketchy for Kate Spade.

Health & Fitness:

Get inspired by plus-sized model & healthy body image advocate Danika Brysha’s MONDivation – Beating the Odds.

Sometimes there are allergens that will affect your body even when you’re following a healthy lifestyle – Health-Food Ingredients You Might Want to Skip.

Interested in tightening up specific parts of your body with your workouts? Check out Shape Magazine’s Top 10 NEW Exercises for Thighs or Prevention’s Arm Exercises: 3 At-Home Workouts to Tone Arms for some inspiration.

If you’re interested in your personal health you’ve  probably heard the phrase “healthy fats” but if you’re still interested in learning more or in getting some additional background on why these are necessary this is the article for you: Healthy Fat – Why You Need To Eat It!

Both my parents and my brother have recently transitioned to a primarily paleo diet and needed some tips on how to get started and what they needed to stock their pantry and fridge with – 10 Healthy Items On The Paleo Diet Shopping List.

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