Tag Archives | Whole Foods

Links You’ll Love

Fashion:

Are you a fan of metallics? They can be a great way to spice up a look for Fall or make an outfit nighttime-ready – Style File: Metallics.

Black and white is one of my favorite color schemes, it’s chic and really stylish and you can spice it up really easily with a splash of color – Street Style Update: Black & White Outfits @ New York, Milan & Paris Fashion Weeks.

If you’re in the market for a sweet dessert-inspired necklace why not support an amazing cause? She’s The First sponsors girls’ education in the developing world and has created a too cute cupcake necklace to further their cause – She’s the First Tie-Dye Cupcake Necklace.

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I don’t know about you, but I’ve always been a fan of Sir Arthur Conan Doyle’s Sherlock Holmes books and have thoroughly enjoyed all of the recent remakes from the movies to the BBC & US-based TV series. Clearl I’m not the only one as Apartment Therapy put together a great list of Sherlock Holmes-inspired home decor – Get This Look: BBC’s Sherlock.

Healthy & Fitness:

Do you track your daily food intake? While it can see daunting to keep track of every single thing that you put in your mouth over the course of the day, it can be a useful and informative project. Commonly people over – or under – estimate their intake of calories, fat, protein, fiber, and vitamins & nutrients. Over the years I’ve tried a handful of programs – From Slimkicker to Livestrong to the My Fitness Pal app (for Android!) that my boyfriend recommends to his CrossFit clients. I highly recommend giving this a try, you may be surprised by what you find out!

I can’t live without music in my day-to-day life and I REALLY can’t live without music at the gym. If I forget my headphones or don’t charge my mp3 player, odds are I’ll skip my workout. So finding new tunes for my fitness sessions is essential – Whether they’re new tracks on the airwaves or I’m rediscovering CDs from my youth.

We’re heading into the holiday stretch now and with all the family gatherings, social events, and holiday festivities on the horizon, why not make a healthy eating plan that’ll allow you to not only show up to everything looking fabulous, but also feeling great? Check out The No Meat Athlete’s 10 Simple Guidelines for Eating Healthier than Ever and get inspired!

Shopping at your local Whole Foods or health food store can be a daunting prospect – There’s a reason they call it Whole Paycheck! So why not get some advice & tips to arm yourself before your next trip? Prevention’s Smart Buys At The Health Food Store.

If you’re anything like me, you’re always in the mood to try something new in the fitness arena. From boxing & pilates to running & yoga, I’m always interested in finding new ways to keep myself interested and to keep my body from plateauing. Classes at the gym or local Y can be a great option and with endless choices to pick from learning a little about them in advance can’t hurt. So read on – TRX: 6 Things to Know Before Trying a Class.

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Roadtrippin’

Happy Monday, I hope that everyone had a great weekend!

I was lucky enough to get out of the city for a few days and drove three hours North of San Francisco to stay on the coast in a place called Sea Ranch. A long, long drive with a couple of stops, lots of snacking, and some killer views.

It was the first time that I’ve pulled my boxes of bathing suits and sumer clothes out of the closet this year. Other than vacations, I rarely wear beach gear so I really only keep a limited supply on hand and if specific events come up I tend to head to Union Square… For me warm weather means patterned maxi dresses, sandals, sundresses, and sarongs.

The drive up Highway 1 was curvy and nausea-inducing, but the highlight – aside from the views – was a quick stop at the Candy & Kites shop. Barrels upon barrels of delicious salt water taffy flavors, tons of old-school candy that you haven’t seen in years, and all the kites you could possibly imagine.

Once we arrived at the gorgeous house the fun really began – great wine, lovely company, quality hot tub time, walks along the bluff, games of corn hole, climbing down to the tide pools, tons of food, sitting on the deck getting sunburned…

But what weekend would be complete without a trip into the tiny local hamlet for a taste of the real Sonoma coast?

One of only a couple restaurants nearby is Bones Roadhouse – a fun and eclectic bar & restaurant with views of crashing waves and an interior that’s guaranteed to keep you entertained for as long as you hang out.

Fried oysters and chicken fried steak for the boys, strawberries for me, and Bloody Mary’s all-around!

But as far as I’m concerned, it’s not a vacation until you’ve had a Mai Tai. Family tradition.

Mission completed.

The trip home was foggy so the views weren’t as spectacular, but we did stop at Whole Foods for road trip snacks. Salad bar, rice chips, and mini vegan chocolate chip cookies.

YUM

It was definitely a weekend to remeber, and one I hope to be able to repeat again in the future. Have to say a quick thank you Danny & Kelsey for sharing their family house – the weekend couldn’t have been more enjoyable!

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