Tag Archives | yoga

Links You’ll Love

Fashion:

Whether you’re watching the US Open or America’s Cup, a stylish spectator outfit is a must – US Open 2012 from Net-A-Porter.

Are you starting to prepare your wardrobe for Fall? A great skirt with tights & killer boots is always a fabulous option so check out WhoWhatWear’s suggestions for Fall 2012 – Market Watch: Fall Skirts.

One thing that I always look forward to when Fashion Month rolls around are the Garance Dore and Net-A-Porter Fashion Week video collaborations Pardon My French. She talks to fashion greats, reviews the collections, meets designers, interviews fashion insiders, and just generally gives you a great behind-the-scenes look at all of the Fashion Month madness.

You know how much I adore a versatile piece in my wardrobe – especially when it comes to packing for a trip. Refinery 29 clearly agrees – Oxford Shirt Styling Tips: 1 Oxford Shirt, 3 Easy Ways To Style It.

One of the fun Fall trends this year will be finding pieces that have your favorite artwork translated onto them – Whether you’re a fan of the Renaissance Masters or Graphic novels, there are pieces out there for everyone! This Time Tomorrow – Wearing Your Art On Your Sleeve.

Health/Fitness:

Don’t have time for a run? Not interested in the membership fees at your local gym? Why not head online to find the perfect workout for yourself – Fit Club: The Country’s Best Virtual Workouts.

Are you looking for some healthy meals to feed your family to ensure that they’re getting all the vitamins, minerals, and nutrients that they need? Here are some great recipes to try:

No matter how much time you spend in the kitchen familiarizing yourself with new tools – or re-familiarizing yourself with tools you haven’t used in a while – is an important part of staying on top of things so check out The Blissful Chef’s Cooking Tool of the Month Series.

Medicine and bosu balls are two of my favorite gym toys – If you use them right they can keep your workouts both challenging and fun. Don’t believe me? Check out FitSugar’s Don’t Let the Medicine Ball Intimidate You — 5 Easy Moves!

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Links You’ll Love

Health/Fitness:

Intervals are key! Check out the 400-Calorie Tush-Toning Interval Workout or Tabata Workouts To Burn Fat Fast from FitSugar.

kale-juice-smoothie

A great way to cram veggies into your diet is by adding them to smoothies in the morning. You can easily add fresh, healthy, and easily digestible source of vitamins. Refinery 29 agrees – 5 Reasons Why Kale Is The Ultimate Look-Gorgeous, Feel-Amazing Food. Not a fan of breakfast? Try JL Goes Vegan’s Creamy Kale Miso Soup for a great source of nutrients.

Interested in getting back to basics or implementing an organic training program? Check out Charles Poliquin’s Train Like Your Ancestors: Tips to Achieve Optimal Health and Body Composition.

Even if you only have a few minutes you can still squeeze in some energy-boosting moves:

Fashion:


 

If you’re looking for a way to spice up one of your accessories for Summer I have some fabulous ideas for you – DIY: Neon chain handbag from Crimenes de la Moda and/or DIY: Floral Bangles. The end results of both of these Do It Yourself projects are fun and chic – Can you have a better combination?

Are you a fan of maxi dresses? I love the light feel and fun silhouette of maxi skirts and dresses during the warm weather months. See Olivia Palermo’s picks for this summer – Let It Flow.

Not in a place to replace your wardrobe each season? Me either. Check out Chictopia’s East Coast to West Coast: 5 Pieces That Will Complete Your Summer Wardrobe featuring the amazing Late Afternoon and Song of Style bloggers.

Sometimes a sleek ponytail is just the finishing touch that an outfit needs. A Cup Of Jo shares her tips for the perfect Sleek Parted Ponytail.

Need a project? Try out FabSugar’s DIY: Give Your Collared Top a Gypset Style Twist!

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Links You’ll Love

Health/Fitness:

Did you watch the recent 60 Minutes piece Is Sugar Toxic? Raise your hand if that guy scared you a little! I consider myself very well-informed when it comes to health and nutrition, and I don’t consume much sugar, but that guy was still creepy intense. Doesn’t mean the message was wrong though, to be sure, let’s just try to hear it from a different, more palatable source. The Difference in How Fructose and Glucose Affect Your Body from Kimberly Snyder, Do We Need Better Advice About Eating Well? I Vote Yes from Marion Nestle, and The Sugar Blockers Diet from Prevention.com.

Need some healthy snack ideas? Obviously you should reach for fresh fruit & veggies, nuts, seeds, and dried fruit before anything packages & processed, but sometimes you just need to throw something in your purse or keep in your desk in case of a snacking emergency. Check out the Hungry Hungry Hippie‘s suggestions or my Lollihop review. I’ll also be reviewing my Healthy Surprise box soon!

Are you a fan of yoga? Since I’m going through physical therapy for a back injury and trying to strengthen my core and stay flexible, I’m going to give it another try. Here are some beginner and not-so-beginner yoga sessions to give a try:

Did you enjoy Part I and Part II of the Mark’s Daily Apple series called Why Fast? that I posted here? The next installment in this series is a great beginners guide to fasting – Why Fast? Part Six – Choosing a Method.

Healthy motivation to start your week off right tomorrow! 4 Great Ways To Use Chia Seeds from Canadian Living, professional triathlete and author Brendan Brazier’s favorite ingredientsfrom leafy greens to pseudograins, seeds and nuts, and In Defense of Fat: 7 Surprising Facts from The Huffington Post.

 

Fashion:

As we get ready for Spring why not take inspiration from the Aussie’s who are finishing up their warm weather dressing – Sydney Snaps: Street Style From Down Under.

I read lots of pieces on how to be a good hostess – from menus to glasses to centerpieces, but I was excited to read this article from Apartment Therapy on Hosting Overnight Guests Without A Guestroom. San Francisco is a city of apartment living and when a one bedroom is usually over $2000 a month, most people don’t have an unused bedroom, so this is incredibly relevant!

Nothing but fabulousness from the arrivals at the Gucci Fashion Show After-Party in Shanghai. If you need inspiration for a night out on the town these ladies are a great place to start!

A great look for Spring is a crisp button down shirt. You can pair it with cropped pants, a pleated mini, over a flowy maxi dress or even tucked into jeans. And why not mix up the classic white button down and try a Chambray shirt. Do A Little Chambray! from Eat Breath Fashion.

Whether you’re breaking out your Spring dresses for weekends or planning a shopping trip for your Summer wedding season, take inspiration from FabSugar’s Ultimate Spring Dress Guide!

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